The OptimalWork Podcast
The OptimalWork Podcast
OptimalWork
75. How to Win Over Your Inner Critic
29 minutes Posted Oct 4, 2021 at 3:00 pm.
0:00
29:14
Download MP3
Show notes

#75: Have you ever struggled with negative self-talk? Visualization can be a powerful tool in approaching your inner critic. Join us as we discuss how the use of imagery can turn OptimalWork’s theory of growth into a practical strategy for achieving psychological balance.