The Optimal Performance Guide
The Optimal Performance Guide
Rory Cordial
James Valentine - Journey towards mastery, flow state, and mindfulness
1 hour 7 minutes Posted Jun 30, 2020 at 4:28 pm.
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Resources mentioned by James:

Fundamentals:

Janek Gwizdala

Wayne Krantz  

Julien Lage

Book: What every musician needs to know about the body

Pop guitar:

Nile Rodgers

Jazz guitar:

Pat Metheny

John Scofield

Bill Frisell

Jazz inspiration:

Miles Davis

John Coltrane

Mindfulness teachers:

David Creswell 

Shinzen young