Happy New Year! In this first episode of the year, I have Dr. Julia Colangelo, award-winning educator and researcher who specializes in flow and mindfulness, on the show today! Dr. Julia shares her expertise on how to achieve a state of flow for optimal performance. We talk more about the importance of adaptability, effective communication, and embracing our imperfections. I hope this episode encourages you to tap into your own flow and appreciate your unique gifts as we start a new year. Let’s make this year a year of growth, joy, and fulfillment! For full show notes visit <a href= "https://www.TheOpsAuthority.com/podcast/233" target="_blank" rel= "noopener">www.theopsauthority.com/podcast/233</a> Other Ways to Connect with Me: <a href="http://theopsinsiders.com">Private Facebook Community</a> <a href= "https://www.facebook.com/theopsauthority">Facebook Page</a> <a href= "https://www.instagram.com/theopsauthority/">Instagram</a> Brought to you by the <a href= "https://www.hubspot.com/podcastnetwork">HubSpot Podcast Network</a>

234. How to Walk Away from Work as a Part of Your Uplevel

You can’t ignore the back-end pieces that have to work together and flow smoothly in order to build a brand, grow a movement or disrupt an industry. If the operations side of your business is a mess, putting out fires will always take priority… leaving no room for creative innovation, fun visibility or networking with powerhouse peers (or wannabe peers).

If you’re soaking up what I’m spilling and are getting a little excited about operations, I invite you to listen to The Ops Authority podcast. Every week, I will share actionable strategies from the Director of Ops community to move your business forward and transformational stories of powerhouse business owners who now value operations.