This week, Kelly and Kellie discuss Kelly's 40+ years of training in Qigong and the internal arts, how not all systems are created equal, why knowing the history of your art is important, and why fusion systems may not be as health beneficial as you think they are long-term.

For Qigong classes and other courses:

https://aea.passion.io

For Shaolin Qi Healing and private training:

https://academyofembodimentarts.com

For Aligned Embodiment and Hypnotherapy sessions:

https://kelliejwinz.com