In today's episode, I'm sitting down with Rumaisa Khawaja. Ru is a life & relationship coach, public speaker, and podcast host who has dedicated her career to supporting people overcome obstacles that are keeping them from living their best life. In today's episode, we talk about what it's like to grow up with mental health in the home, the need for true authentic relationships, and how our society needs to open up about our deepest emotions. Enjoy!