Ilana is the owner of Kshamming and Ilana Stemmer PR. After 15 years of working in marketing &amp; PR in the UK and Israel, she decided it was time to follow her passion and study Ayurveda. She has since launched as a PR consultant while also working as an Ayurvedic Practitioner, helping people combine lifestyle and dietary changes, together with herbs and skincare products, to better understand their mind and body and lead a healthy and balanced life.Website: <a href='https://www.kshamming.com/'>https://www.kshamming.com</a>Facebook:  <a href='https://www.facebook.com/kshamming/'>https://www.facebook.com/kshamming/</a> Instagram:  <a href='https://www.instagram.com/kshamming'>https://www.instagram.com/kshamming</a> For all our social media be sure to like our fb page: <a href='https://www.facebook.com/onlywayisuppodcast/'>https://www.facebook.com/onlywayisuppodcast/</a> and follow us on instagram <a href='https://www.instagram.com/onlywayisuppodcast/'>https://www.instagram.com/onlywayisuppodcast/</a> Music:  <a href='https://www.purple-planet.com/'>https://www.purple-planet.com</a> Artwork: Leon Weinreb

Tamar Ben Tzvi - Tidy with Tamar - Tips on how to organise your house

Hosted by Rebecca Pash, to empower women through stories of hardships and success.  Each episode will feature an inspirational woman that has moved to Israel and made it. We will discuss, career, dating, family life, wellness, culture difference, religion, and so much more.  If one of our conversations can impact your life in some way for the better,then this podcast has done its job.  Music:  https://www.purple-planet.com