On this very special episode, we are joined by gym owner and CrossFit legend Elijah "EZ" Muhammad, and physical therapist Patrick Ford. They talk about their new initiative, Project Onyx, and their goal to end health disparities.
Guest info:
@elijahezmuhammad (Instagram)
@patford.dpt (Instagram)
@projectonyxdsm (Instagram)
@_unorthodoxfitness_ (Instagram)
Unorthodox Fitness is located at 3710 SE Capitol Circle, Suite F, Grimes, IA
Spark Foundation (sparkfndn.org) is a non-profit aimed to close the reading gap in poor neighborhoods by providing FREE book fairs. Help support by purchasing a Spark Foundation inspired t-shirt at Spark515.com.
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