Show notes
Send us Fan Mail What happens when three women—two of whom had never backpacked overnight—decide to hike 67 miles on the Appalachian Trail with 40-pound packs, all in honor of a grandmother who was forced to walk a similar distance at age 16 when taken by Nazis during WWII? In this special episode, Lauren Elhajj, Stefanie Flynn, and I share the raw, unfiltered truth of our six-day journey through Shenandoah National Park—complete with trail blisters, false summits, unexpected courage, and the...

