Send us Fan Mail Why would anyone willingly go without food for 7 days? In this episode, I share why I kicked off 2025 with a water fast—and why it turned out to be less daunting than I expected. Through this experience, I discovered that our bodies are capable of far more than we give them credit for—not just in fasting, but in so many areas of life. As Thomas Edison once said, “If we did all the things we are capable of, we would literally astound ourselves.” Tune in to explore the stages o...