Show notes
Send us Fan Mail In the latest episode of the Once We Dare podcast, psychotherapist and a holistic coach Ionica Bazna shares insights on overcoming negativity and fostering personal growth. She discusses her journey from writing a transformative book to understanding the link between negative thought patterns, body chemistry, and emotional resilience. Key topics include: Roots of Negativity: Negative thoughts are part of our survival mechanism but can be managed. Acceptance and Community: Em...

