The OMNIA Performance Podcast
The OMNIA Performance Podcast
Fergus Crawley
4 Key Training & Nutrition Lessons For Ultra Running
26 minutes Posted Nov 13, 2025 at 5:00 am.
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26:15
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Show notes
In this episode of the Omnia Performance Podcast, Head Coach, Kieran Richardson and Head of Performance Nutrition, Tom McClure break down the fundamentals of preparing for ultra-distance running. They unpack the differences between a successful ultra and an unsuccessful one — from smart training progression and patience to mastering your fueling strategy and recovery. You’ll learn: Why “robustness is earned through patience” — and how to build the durability needed for ultra-distance training...