The OMNIA Performance Podcast
The OMNIA Performance Podcast
Fergus Crawley
James Newbury | How Can CrossFit Be Improved..?
49 minutes Posted Sep 4, 2025 at 6:00 pm.
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OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!

Fergus is joined by James Newbury to explore everything you would expect us to...

Expect to better understand the differences between Crossfit and Hybrid Training.

Expect to learn what training for the Crossfit Games demands.

Expect to reflect on your definition of hybrid training.

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www.omnia-performance.com | @omniaperformance

James: @jamesnewbury