The Old Man and the Three with JJ Redick and Tommy Alter
The Old Man and the Three with JJ Redick and Tommy Alter
ThreeFourTwo Productions & Cadence13
Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.
Episode 87: Mikal Bridges
After starring at Villanova and winning an NCAA Championship along the way, the stage was set for Mikal Bridges to enter the NBA and keep the Philly dream going as he was picked by the 76’ers. But life doesn’t always work out the way we want or expect, and Mikal found himself involved in a draft night trade and the key piece of rebuilding Phoenix Suns team. From that point on, it’s been steady rise in both play and stardom as Bridges continues to forge his name among the league's most exciting players. And the best part? He’s only just begun. Teaming with CP3, he’s led the Phoenix Suns to a scorching hot start to this season as they ride a 13 game winning streak. JJ and Tommy talk to Mikal about that, as well as his crazy draft night, his years at 'Nova, the closeness of this Suns’ team, the influence Jay Wright and Monty Williams have had on his career, and so much more. Learn more about your ad choices. Visit
Nov 24
1 hr 13 min
Episode 86: Kemba Walker
Kemba Walker has certainly gone through some ups and downs in his NBA career thus far. However, there are two things that remain consistent and stand out at all times - his spectacular play on the court, and his character off it. All that is on full display as JJ and Tommy welcome in the Knicks guard to talk about everything from suffering through extremely challenging seasons in his early years, to becoming a dominant player in the league, to his Boston years, and to where he is now with the New York Knicks. It's a great window into what makes Kemba the man and player he is, and he doesn't disappoint. Learn more about your ad choices. Visit
Nov 19
1 hr 1 min
Episode 85: Alex Caruso
He’s back. The cult hero from LA has switched cities and teams and is back on the OM3 once again to spread some knowledge. Alex Caruso, fresh into his first year with the Bulls, drops in to talk about a myriad of topics, including his still ever-growing cult status, how his first season in ChiTown is going, his sleeper defensive prowess, on whether or not he’d fight on the court, and being the highest paid “janitor" on the planet.  RUNDOWN The guys start it off with an update on Alex's golf game What's the most Chicago thing he’s done so far Discussing the Chicago food scene How he is sort of set up to be a hero in Chicago Why does he think the public ‘latches' on to him Does he feel his defense is still slept on What makes a great defender Thinking vs awareness concerning defense On the knowledge that LeBron brings to the court Where do the Bulls see themselves internally in terms of a ceiling What has he learned about Zach and DeMar since playing with them On the brilliance of Steph Curry On Klay’s potential return to the Warriors What would it take for him to actually fight someone on the court What was it about the bulls that made him sign with them Is he the highest paid “janitor” in the world What do his years on the Lakers mean to him now Breaking down Lonzo Ball’s game Learn more about your ad choices. Visit
Nov 10
1 hr 1 min
Episode 84: Kyle Korver
To the casual NBA fan, there are several aspects of Kyle Korver and JJ Redick's games and lives that are similar in nature. Well, today on the 'Old Man & the Three', you get to see those similarities - and differences as well - as the guys welcome Korver in for an intimate and wide open interview. They cover everything from their early playing days to retirement life, the moments of his career that stick with him even after leaving the court, the coaches he's had, playing with LeBron and A.I., and they even delve into their kids' names and where they might meet up in the future. It's another can't miss discussion on the OM3, so join in and enjoy. Learn more about your ad choices. Visit
Nov 5
1 hr 14 min
Episode 83: P.J. Tucker (featuring Shea Serrano)
On this episode of the OM3, JJ and Tommy welcome in yet another NBA Champion for a conversation - the Miami Heat's P.J Tucker. In this honest and hilarious interview, P.J. holds absolutely nothing back. (The wine might have had something to do with this). They discuss and breakdown several topics, including the long and winding road P.J. has taken to become an NBA Champ, his past history with JJ (41 points anyone?), the Bucks’ amazing run last year, and so much more. Then for the draft, the guys are joined by journalist and author Shea Serrano. Before they tackle the draft, they touch on Shea’s new book "Hip-Hop and Other Things” and what went into making it, as well as his brand new show “Primo". An outstanding episode from start to finish. FYI, the draft topic is “the top 5 movies where someone makes a terrible mistake”.  Learn more about your ad choices. Visit
Oct 29
1 hr 46 min
Episode 82: Mailbag with Tyrese Haliburton and Davion Mitchell
It's time for another mailbag episode on the OM3, and as a special added bonus, Sacramento Kings teammates Tyrese Haliburton (OM3 correspondent) and rookie sensation Davion Mitchell join the fray. As usual, nothing is off limits and the answers might not be what you'd expect. Oh, and JJ goes on quite a few rants during this iteration, so brace yourselves. Learn more about your ad choices. Visit
Oct 24
57 min
Episode 81: Gabrielle Union
Well, if there is one word that sums up this particular interview on the Old Man & the Three, it’s “real”. As in, keeping it real. And the person behind that word is the one and only Gabrielle Union - the superstar actress, best-selling author, and wife and partner of Dwyane Wade. In this raw, brutally honest and often times hilarious conversation, she lays it on the line and doles out some truths on several topics, including what it’s like being a black actress in Hollywood, how her acting career got started, why she decided to write her books, how emptying her “fucks” basket changed her life, and much more. Plus, she talks about her new book “Got Anything Stronger?”, which is a follow up to her best-selling initial release “We’re Going to Need More Wine”. It’s a spectacular discussion that you do not want to miss.  Learn more about your ad choices. Visit
Oct 13
58 min
Episode 80: Travis Kelce (Featuring Kenny Beecham and Marques Brownlee)
Last week it was the live show. This week the OM3 crew breaks some new ground once again as they welcome in their very first NFL player - Kansas City Chiefs All Pro tight end (and future HOF’er) Travis Kelce. Travis covers just about everything in this wide open interview as they tackle topics such as his golf game, his hoop skills, how his talents translated from basketball to football, what it’s like playing with Patrick Mahomes, and so much more. Then the gears switch to a whole new direction as JJ and Tommy are joined by YouTube megastars Marques Brownlee and Kenny Beecham to discuss all the hot new products and stories coming out the their worlds. (Editor’s note: this interview was recorded backstage at the OM3 live event with an iPhone, so it may sound a bit different than what you’re used to on the OM3. Still great either way, so don’t miss it).  Learn more about your ad choices. Visit
Oct 6
1 hr 20 min
Episode 79: The Live Show
It’s been a long time coming, but the OM3 crew finally got to take their show on the road for a knock out live performance last Wednesday night and they didn’t disappoint. Recording in front a raucous live crowd at the Bell House in Brooklyn, JJ and Tommy welcomed in a super lineup of guests for a fantastic night of humor, great discussions, and most of all, fun. Joining them on stage was OM3 correspondent Tyrese Haliburton, new Brooklyn Nets addition Patty Mills, sports journalist and commentator Taylor Rooks, and the one and only Desus from the Desus and Mero show. Buckle up and get ready for a crazy ride. Learn more about your ad choices. Visit
Sep 28
1 hr 11 min
Episode 78: Matisse Thybulle
It’s no secret that Matisse Thybulle is a rising star in the NBA, developing into a bonafide defensive stopper in the court. But there’s another part of his game that's pretty damn strong as well - his YouTube game, that is. In this spectacular interview, Matisse shows not only why increasing success in the NBA seems like a forgone conclusion, but also why he will continue to be a winner in life as well. A humble and open individual, he’s very comfortable discussing all aspects of the game, as well as his personal ventures, making it easy to see why he’s well liked and well respected for such a young player. He, JJ and Tommy discuss subjects such as his budding YouTube career, life as a 76’er and dealing with their passionate fans, his draft experience, playing in the bubble, his upbringing, and so much more. Don’t miss this great conversation… all here on the OM3.   Learn more about your ad choices. Visit
Sep 24
1 hr 9 min
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