In this episode, Jennie Dockser, a registered dietitian concentrated in intuitive eating and eating disorder care, joins The Okay Days to talk about food and mental health.

Jennie graduated from New York University with a degree in Nutrition & Dietetics. As a HAES-aligned (Health at Every Size) provider, she feels passionate that health looks different for everyone. Jennie makes us rethink our relationships with food, our bodies, and society. She works to challenge clients’ pre-conceived ideas of health and reminds us that food is meant to be enjoyed, not feared. She currently splits her time between a private practice and a higher level of care for eating disorders.

We talk about food and mental health: how to nurture that relationship and how to rewrite our own “food rules.”

Follow along at @jennied_rd.