<p> Amanda Challans from Team Boatylicious set the world record as the first all female team to cross the mid-Pacific. From racing hurricanes to a huge amount of tips for future ocean rowers, this episode is packed with knowledge. She has rowed solo and in a four-women team, so great for all ocean rowers to listen to! Check out her top 10 tips guide at: <a class="in-cell-link" href= "https://www.amandachallans.com/blog/10-things-you-should-know-about-ocean-rowing" target="_blank" rel= "noopener">https://www.amandachallans.com/blog/10-things-you-should-know-about-ocean-rowing</a></p> <p>music from bensound</p>

#046 - Cheering Others On From Land - Update #23

This is the podcast that puts all your Ocean Rowing questions in one place. Follow along as Amanda Painter, PT, DPT prepares to row solo across the Atlantic Ocean in 2022 and shares her thought process and what she learns along the way. Episodes are a mix of interviews and Amanda talking about her current situation and thoughts in regards to her plan to row across the Atlantic.

Finding info on how to row an ocean is hard, so this Podcast includes interviews of people in the ocean rowing world, to learn their why, their stories, and how they did it. The goal is to help share the knowledge of ocean rowing and have all these stories and info in one place.