In this episode, we're going to peel back the layers of consumerism. We'll be lookking at its historical roots, exploring the psychology behind our behaviour in relation to it, the role that advertising and media plays in our consumer culture, and the impact that it can have on our mental health.

I'll also be looking at ways that we can break free from the cycle, and be more considered in our approach to materialism.

This episode is sponsored by my book The Observing I: A Guide to Living a More Authentic Life, available now on Kindle and in paperback from Amazon.

Much love,
David