In this episode, Sarah and Journey talk to guest speaker Anna Kern, a current freshman athlete at Claremont McKenna College. Anna talks about her recruiting process and her transition from high school to college sports.

Traveling and Training (Or Not Training)

Between school, training, and tournaments, maintaining a healthy and balanced lifestyle is not an easy feat for competitive high school athletes. In this podcast, teen athletes Sarah and Journey discuss the importance of a balanced training routine, properly fueling yourself, staying mentally and physically fresh and motivated, and more.