Hey y'all.
In this episode I discuss the topic of mental health in the black community with my aunt Rebekah Charles who has extensive experience working in this community.
We touch on the not labeling the specific problem, the stigma in the black community, and just continuing the conversation so we can normalize getting help and finding resources to deal with challenges we face in this life.
You can find more from my aunt here:
https://www.rebekahcharles.com/
and
IG:rebekah.charles1113
Some resources that were discussed in the blog as well as others where you can seek support and help:
https://therapyforblackgirls.com/
https://www.beam.community/bvtnnj
https://www.melaninandmentalhealth.com/
https://www.inclusivetherapists.com/
https://therapyforblackmen.org/
https://borislhensonfoundation.org/
https://www.synergyetherapy.com/