In this episode Jonathan and Mike talk about how relationships that you keep can help shape you and your future.

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(Intro) What’s new with Mike, Jonathan’s electronic woes, other podcasts
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) Topic begins The importance of relationships

) Lack of quality relationships and toxicity

) Outro New Batman, Movie theater prices and Dad joke

257. Lift Weights Correctly to Burn More Calories?!

A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the next level!