In this episode the boys are all back together again to talk about the post holiday comedown.

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(Intro) New Format!
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) Topic begins The aftermath of Thanksgiving, don’t feel guilty

) Working out super hard, or fasting after the holiday

) What to do if you really want to do SOMETHING

248. Boring and Time Consuming

A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the next level!