155. How to Choose the Right Program from The NXTLVL Show

155. How to Choose the Right Program

59 minutes Posted Mar 10, 2021 at 11:32 pm.

) Mike’s weird dream, and a conversation about dreams

) Red meat and nightmares?

) Shows and movies coming out soon

) Topic begins! picking the right program

) How the boys found programs back in the day

) Put some skin in the game, already!

) Pick something you enjoy

) When to switch programs, and a form check

) Ask people you follow/respect

) Explanations/pictures/videos

) Progression and duration

) Price points and value

) Books!

) Mind Pump

) Price recap

) People to look for in the fitness space

) Friends don’t let friends Beach Body

) Simplicity and mobility

) Outro Dad jokes

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Show notes

If you’ve ever went online in search of a workout program, you know it can be a daunting task. A quick search will yield you millions of results! How do you know which one to choose? This episode is here to help guide you through that process.

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Timestamps:

(Intro) Jonathan’s sleep, Full schedules, and Oliver

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