Show notes
Have you ever been interested in a topic or hobby, and researched it? Why should fitness be any different?! The value in doing your own research is massive, and in this episode we talk about why.Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=shareFollow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillesptTimestamps:(Intro) En Español, Dodgeball, Mike’s cot(((((((((

