The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
Episodes
About
Reviews
Promote
128. Making the Most of What You’ve Got!
42 minutes Posted Jan 6, 2021 at 11:00 pm.
) Using what’s available begins
) Our own “quarantine” experiences
) Evaluate your situation
) Play with the variables of exercise
) Rest and nutrition
) Mini-Workouts
) Protein/Nutrition/Water
) The Left Turn
) Vitamin D/Sunlight
) Outro Dad joke
0:00
42:36
Download MP3
Show notes
Whether you’re able to go to a gym, or not, progress can still be made. This episode is about making the most out of what you have available to you.
Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share
Follow us on Instagram:
@thenxtlvlshow
@jonalva7
@primeandglory
@mikenillespt
Timestamps:
(Intro) Topic of the day, Wonder Woman article, other movies
(
(
(
(
(
(
(
(
(
(
This podcast uses Anchor (from Spotify) for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
← See all 258 episodes of The NXTLVL Show
Podbay © 2026 Fancy Soups
About