Setting boundaries is an important part of your health and fitness journey. In this episode we talk about the biggest boundaries you should establish, and why, to help you reach your goals.Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=shareFollow us on Instagram:@thenxtlvlshow@jonalva7@primeandglory@mikenillesptTimestamps:(Intro) The big day is almost here! Air conditioning conversation((((((((