The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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119. How to Bulk the RIGHT Way
45 minutes Posted Dec 16, 2020 at 11:00 pm.
) Farm to Fit Bowls
) Drink tons of water
) Bulking topic begins
) Tracking your calories
) Tracking/limiting activity
) Wearables
) PROTEIN
) Supplements and shakes
) How are you sleeping?
) Training and patience
) Recap
) Outro Dad joke
0:00
45:51
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Show notes
This episode is about building muscle, or “bulking”. Gaining muscle is often times more challenging than losing body fat! We cover what works, and why, to help you build the body you’re looking for.
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Timestamps:
(Intro) Gabe’s upcoming events, and George Stratton
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