The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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102. Muscle Building for a Faster Metabolism
36 minutes Posted Nov 6, 2020 at 11:00 pm.
) Jonathan and Gabe’s workout
) Athletes and recovery
) Actual fitness content muscle and metabolism
) Inefficiency
) Increasing your metabolism
) Why strength/resistance training
) An important distinction to make
) A fair comparison
) Recap
) Outro Dad joke
0:00
36:08
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Show notes
This episode is about speeding up your metabolism. That sounds like a good plan, right? Just tell me how! I guess you’ll just have to listen and find out!
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Timestamps:
(Intro) Mike is winning, apparently, Jonathan’s sleep, and Gabe’s business
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