99. Mini-Series: Kickstart Your Fitness Journey - Part 5 from The NXTLVL Show

99. Mini-Series: Kickstart Your Fitness Journey - Part 5

1 hour 2 minutes Posted Oct 30, 2020 at 10:00 pm.

) Jonathan’s announcement

) “Dark” on Netflix Trainers talking about time travel

) Free will or fate?

) Scary movies and shows

) Fitness? Let’s recap

) Part 1 Goals

) Part 2 Nutrition

) Part 3 NEAT

) Part 4 Exercise!

) Total recap of the series

) Questions! learning new things

) Outro 100 episodes, and jokes

0:00

1:02:57

Download MP3

Share at current time

Show notes

This is the fifth episode of a new miniseries focused on providing you with the steps needed to reach any fitness goal. Be it muscle building, fat loss, or improving your quality of life, this miniseries will show you the ways to follow through, and explain the reasons behind it all. Be sure to check in at our Facebook group, and we’ll provide feedback to keep your progress rolling!

Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share

Follow us on Instagram:

@thenxtlvlshow

@jonalva7

@primeandglory

@mikenillespt

Timestamps:

(Intro) Early morning texts, we like money

(

← See all 258 episodes of The NXTLVL Show