The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
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57. Gratitude for Motivation
36 minutes Posted Jul 24, 2020 at 10:00 pm.
) Jonathan’s leg day
) Motivation
) Gratitude and motivation
) Regain some control
) Exiting the negative head space
) Celebrate the little things
) Individual results may vary
) Penny gratitude explained
) Draw motivation from your own life
) Happiness loop
) Reaction vs response AND perspective
) Mike’s soup story
) Different people perceive in different ways
) Outro Dad joke - Who left the buttery smooth review?
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36:36
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Show notes
Motivation can be an annoying topic. In this episode we talk about a concept that motivation comes from gratitude. We also give a few ways that you can practice and show gratitude!
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Timestamps:
(Intro) Jonathan was late, and Mike made memes
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