The NXTLVL Show
The NXTLVL Show
Jonathan Alvarez
Episodes
About
Reviews
Promote
52. Muscle Tone and Memory
31 minutes Posted Jul 13, 2020 at 10:00 pm.
) Muscle tone fact or fiction?
) Toning defined by Oxford dictionary
) marketing terms and language
) the psychological meaning
) “I don’t want to get bulky”
) Finding your happy place
) muscle memory
) past consistency matters
) atrophy happens slower than you might think!
) Outro a twitchy bicep and a dad joke
0:00
31:54
Download MP3
Show notes
In this straight to the point episode we talk about the word “tone” and the meaning behind it, and discuss muscle memory. We also talk about the guys’ clothing habits while recording, and get another dad joke at the end.
Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share
Follow us on Instagram:
@thenxtlvlshow
@jonalva7
@primeandglory
@mikenillespt
Timestamps:
(Intro) Clothing habits while recording, and sleepover etiquette
(
(
(
(
(
(
(
(
(
(
This podcast uses Anchor (from Spotify) for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
← See all 258 episodes of The NXTLVL Show
Podbay © 2026 Fancy Soups
About