How are you acknowledging and navigating through today’s challenges? Consider managing your resilience in the same way you track your blood pressure.

Ep 26: The Truth About Habits

Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges ranging from personal setbacks to personal transformation and navigating mental illness through justice and advocacy.