"It's all a mindset"
LA Native, an Enthusiast helping those in need
through his coaching, training and creative writings.
He's a Life Coach and Personal Trainer. Elijah
pushes his clients past their limiting beliefs to
achieve their goals physically and mentally. 



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The Eighth Episode: Dr. Brett and The Gestalt perspective on the authentic self and adoption/attachment

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Discussions on the current landscape of Mental Health and treatment modalities. Along with special guests, we discuss and share on topics of self-help, self improvement and relational health. We will also be discussing steps to take in order to improve and achieve satisfaction in your daily living.