Anxiety Episode 4, PTSD:

*About this episode*
On today’s episode we cover post-traumatic stress disorder, a form of anxiety. Post-traumatic stress disorder (PTSD) is a prolonged, maladaptive reaction to a traumatic experience that is life threatening in nature. The reaction may last many months, years, or decades. Situation such as a car accidents, military combat, natural disaster, or violent physical assault may precipitate instant fear and feelings of helplessness that cause a person to persistently re-experience the terrifying event. About 72% of people in the U.S. have experienced a traumatic event at some point in their lives, with about 8% experiencing PTSD. 

What we will cover: 
Symptoms
Causes
Treatment 

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The Fifth Episode: Depression

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Discussions on the current landscape of Mental Health and treatment modalities. Along with special guests, we discuss and share on topics of self-help, self improvement and relational health. We will also be discussing steps to take in order to improve and achieve satisfaction in your daily living.