The Night Shift
The Night Shift
Talk 4 Radio
Meditate for Relaxation
50 minutes Posted Mar 27, 2019 at 3:13 pm.
0:00
50:43
Download MP3
Show notes
The benefits of meditation make it a practice that is worth learning for physical improvement as well as peace of mind, In this episode Susan discusses why adding meditation to your daily routine is a must. A guided meditation makes this episode a not to miss!

This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).