Switching it up and sprinkling a healthy helping of knowledge on this episode. I talk about my first Tofu experience, as well as my take on the question of Soy and if it’s actually bad for us...

Day 4 - “So you can’t eat honey, right?”

So you want to go vegan, huh? Whether you’re doing it for the animals, or to change your health- we all have to start somewhere. The New Vegan aims to equip and guide you through the plant-based journey.