Victor shares his coaching philosophy of empowerment, transitioning from swimming to powerlifting, injury, starting and running an online coaching service and his personal mental health toolbox.He was inspired by the warm and welcoming powerlifting community to start his own coaching career in order to empower others. Victor highly values the importance of up-skilling and educating his athletes to take ownership over their lifting. His passion for clinical psychology shines through as he discusses strengthening the general population's mental health base line and provides his own personal mental health toolbox for YOU to use in your daily life.Visit Victor at liulift.comFollow him on IG @victorthedictatorTimestamps----------------------------------------Welcome to The New Normal, where we aim to celebrate, support and inspire fellow Asian Australians through meaningful storytelling with leading Asian Australian voices and organisations. Join us - Anthony, Nhat and Will - as we share the stories of those who took the journey to change and evolve, to those who dared to challenge the status quo and to those who never settle and constantly seek The New Normal.Follow and connect us on Instagram: @thenewnormal_official