In episode 009 of The Never Stop Moving Podcast, we had Jamie Mraz on the show who is a Physical Therapist in Washington. Jamie works for the Armed Forces to keep our soldiers healthy. She also owns her own civilian based company that focuses on mobility, Functional Range Conditioning (FRC), and making some badass humans. Jamie comes on and discusses her experiences with keeping Military members healthy, her Military dog Ava and how she is used in training, what mobility training is and how she uses it, and what FRC is and how it changed her approach to working with humans.  Jamie is an awesome human and such a good PT/trainer. If you have followed us at all you know we preach FRC principles hard. Jamie does an awesome job explaining why and how we can use some of these principles. More info can be found on her ig page and website (below).  This was a really fun conversation and we hope you enjoy it!

Never. Stop. Moving.

ig: @doc_mraz

website: reconnectperformance.com