The final showdown...

Sam, Kathryn, Jordan and Dave take a look back at an interesting set of results which have seen some decisive promotions and relegations, work out who needs what to secure medals and survival, and Dave tells us about his favourite pseudonyms to use on the phone.

Want to get involved? Explore dodgeball in the UK: http://britishdodgeball.org/

Facebook: @NeutralZonePod

Twitter: @NeutralZonePod

Instagram: @NeutralZonePod