The Neuro Experience
The Neuro Experience
Louisa Nicola
#1 Harvard Doctor: "Eat This Before It's Too Late" | Dr Georgia Ede
1 hour 16 minutes Posted Jan 6, 2025 at 4:15 pm.
Transforming Mental Health Through Diet and Nutrition
The Power of Nutrition in Mental Health and Brain Function
Balancing Nature and Nurture in Brain Health
Exploring ADHD and the Impact of Ketogenic Diets
The Benefits and Limitations of Ketogenic Diets and Exogenous Ketones
The Role of GLP1s and Ketogenic Diets in Metabolic Health
Balancing Diets for Optimal Brain Health
Personalizing Diets for Optimal Health and Insulin Management
Understanding Cholesterol, LDL, and HDL in Ketogenic Diets
Achieving Fat Adaptation and Protein Balance for Weight Loss
Empowering Global Mental Health Through Diet and Metabolic Health
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Show notes
Dr. Georgia Ede is a Harvard-trained psychiatrist, accomplished author, and leading specialist on the impacts of nutrition on mental health.
As the author of the bestselling book, "Change Your Diet, Change Your Mind," she champions the ketogenic diet as a cornerstone intervention in managing and improving mental health outcomes. With a professional focus on psychiatric nutrition, Dr. Ede is also known for her educational efforts, including her CME-accredited course on ketogenic diets for mental health.
She has dedicated over 15 years to practice, research, and teaching on the interplay between diet and brain function
Find Georgia here: https://www.diagnosisdiet.com/
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