After a brief intro (
Question of the Week: Does Ned like vacations? 
 
NEW EPISODES EVERY OTHER WEDNESDAY!!!!!!!!!
 
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-1:00) Ned discusses the what to do and what to avoid this Summer Break. Is your college's summer strength packet beneficial? General Templates vs. Specific Individualized Programs. Cookie-cutter workouts and food in the summertime.

#37 Transfer Portal & NIL Redux

Sports Performance Training, Strength and Conditioning knowledge, Athletic Performance Mythbusting