-13:53). If you do not want to hear about lemonade and business ethics, skip to 13:54, where Ned breaks down Overtraining. What is it? What are the symptoms, and how to recover from Overtraining. (13:54-43:40)
Ned brings us up to speed on the new lemonade stand his daughter started. ( For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/
