This episode Ned breaks down the origins of the word "Diet" and gives a short history of diets. After a brief discussion of the Cotton Ball Diet, we breakdown Tay's history of diets and Ned gives his take on Fat Burners and Waist Trimmers. We end with storytime with Ned. Question and Answer ( For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/