Show notes
👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at https://join.cc/neroshowJim Van Dem Berg is the founder of JOIN cycling, but he also coaches a number of world tour pros. We ask him how he structures his athletes season, what we can learn from how the pros train and how much strength training they do during the season. 🛒 Get 15% off your first purchase with code "NEROSHOW15" at https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: [email protected]🐶 Email your Dog or Fast Bike entry to: [email protected] Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro 01:00 How To Structure A Pros Training?04:30 How Much Does Their Fitness Move?11:30 Pro Season vs Amateur Season18:00 Altitude Camps 27:23 Strength Training 41:02 Most Talented Rider 42:47 Hour Record Attempts 1:09:53 What Bike Are You Riding?1:13:06 Biggest Equipment Changes 1:25:58 Doping Cynicism📱 Download SAILY in your app store and use our code NERO at checkout to get an exclusive 15% off your first purchase! For further details go to: (https://saily.com/nero)👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at: (https://join.cc/nero-show)🚴♂️ The NERO boys choose Zwift when indoors: (https://www.zwift.com/)👔 Support the show by buying The NERO Skinsuit: (https://shop.nero.club/)__________________________________💻 For business and advertising opportunities, email: [email protected]🐶 Email your Dog or Fast Bike entry to: [email protected] NERO on Instagram: (https://www.instagram.com/neroshowcycling/)Chris on Instagram: (https://www.instagram.com/chrismiller27/)Jesse on Instagram: (https://www.instagram.com/jessecoyle/)Jesse’s Coaching: (https://www.nero.club/coaching) Hosted on Acast. See acast.com/privacy for more information.