Welcome to NEKKID Conversations!

Find the full show notes for this podcast here.

In This Episode:

• Their journey to working together 
• Coping Mechanisms and Tools
• Surrendering to discomfort 
• The magical world of breathwork 
• How breathwork can release DMT 
• The intelligence of sound 
• Alive Water
• Hunting and ancestral eating 
• Kiki + Martissa’s journey from vegetarian to eating meat
• Food as a spiritual practice 
• Sleep hacking 
• The importance of eating ancestral foods. 

Resources: 

• Dump, Brag, Gratitude Daily Journal Practice 
• Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo 
• Breath: The New Science of a Lost Art by James Nestor
• Joe Dispenza 
• Dr. Gerald Pollock
• Isabel friend
• Hallowed Ground
• Redmond Real Salt
• Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave Aspery
• Ooler Sleep System 
• Mouth Tapping, Picture of Gianni + Kiki with mouth tapping
• Shawn Stevenson 
• Katy Bowman
• Oura Ring
• Paul Saladino

Connect with Kiki + Gianni Neiviller:

• Kiki's Instagram - @unseen.sound
• Gianni's Instagram - @respirospace
• Gianni's Website -  https://respirospace.com/ 

Get NEKKID:
Instagram: @letsgetnekkid
Website: letsgetnekkid.com
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Join us every 3rd Saturday and Sunday for Books + Yoga

Connect with Martissa Williams: 

Instagram: @itsmartissa
Website: martissawilliams.com

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