Hey guys! Trying to get back in the swing of things! This episode is a brief summary of my Ireland trip and what happened with my diet over their. I also discuss my plans for the near future regarding training and nutrition. Shop Suppplements: BuyLegion.com/Peter Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249