In this episode I talk about strength vs. hypertrophy training and what I personally prefer. It’s a subjust where opinions vary so let me know what you think! Feel free to leave a review and a rating! I’d really appreciate it!Shop Suppplements: BuyLegion.com/Peter Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249