In this episode I talk about eating one meal a day, as well as some thoughts I've had regarding certain diets. Hope you Enjoy! Shop Suppplements: BuyLegion.com/Peter Shop BFR Bands: http://www.bfrshop.com?aff=75 Code "PETER10"Shop Coli'Flower Foods: http://www.califlourfoods.com?aff=249