<p>For #MentalHealthAwarenessWeek our students spoke to ex-Newport RFC rugby player turned BBC Broadcaster and author, Phil Steele.<br/><br/>Phil talks about the history of his battle with mental health and speaks to Mica Moore and Greg Caine about the challenges faced in combating mental health issues.  </p>

Jeff Smith- Running the Decade & The 4-4-48 Challenge

Cardiff Metropolitan University brings you The Natter. Each week, we speak to different guests from the world of sport. We delve into their challenges and triumphs.The Natter is produced and presented by Cardiff Met's Sport Broadcast MSc and Sport Media BSc staff and students. Find us on twitter- @CMetSportTV Instagram- @cardiffmetsporttv  TikTok- cardiffmetsporttv and Facebook- Cardiff Met Sport TV.