<p>Today&apos;s agenda is mental health. <br/><br/>Mental health issues and illnesses are often seen as a taboo subject within the South Asian culture and are often misunderstood - we explore why this is the case. We also discuss ways to look after our own mental health from our own experiences and how we can help look after the mental health of our loved ones. </p>

Ep#9 - Jessica Oghenegweke

Just a couple of British Muslim dudes who explore the experiences of feeling like an outsider in our own homes. We discuss various life topics including relationships, culture, religion and anything in between. All the conversations are based on our own experiences, opinions, trials and tribulations from growing up in areas that lack diversity and inclusion. Although the discussions of these topics are important, we do like to have some laughs along the way!