In this episode I go through a week in the life of our family, day by day what our routine and schedule looks like. We have an 8 year old, and 4 year old twins, my husband is a full time shift worker and I run a more-than-full time business - and here is how we have set up our week so that we can navigate and thrive within the busyness of our growing family! I mentioned tried tips and tricks on how I have gotten our mornings and nights to run more smoothly with less stress, and how I carve out time for my own self care. Are we insta friends? If not, come over and say hi @thenatalnaturopathThank you for listening! I would loveeeee if you could give my podcast a rating and a review. It's important as it helps get this podcast into the ears of other women who need it.