i've noticed that sometimes when i'm experiencing the most loving and joyful moments of my life, i get these feelings of deep mourning even though nothing is wrong. while listening to the podcast, "we can do hard things" by Glennon Doyle, i learned that this feeling is actually grief! it's being reminded about people that have passed and joys that used to exist when good things are happening that i would've loved to share with them. through the complexity of emotions, and understanding that my rainbows are hidden within a stormcloud- i have come to the conclusion that unconditional grief, is simply unconditional love. why being vulnerable and letting ourselves feel grief within our joy without judgement, really does work to heal the entire world. love never ends, sometimes it just looks like a tear on my cheek rather than a smile on my lips.